Cinnamon Buckwheat Breakfast Bowls

Buckwheat has a chewier and heartier texture than oatmeal and makes a cozy, warm breakfast bowl.

Happy new year, friends!

I’m not big on new year’s resolutions, but I do believe in balance. The holidays are all about indulgence and celebrating and that means lots of sweets and alcohol 😉

To balance it out, I like to lean a little healthier in January. After eating my fill of cookies and desserts in December, I’ve decided to embark upon a sugar-free January.

To me, sugar-free means no added, artificial sugars – which means I’ll be reading food labels a little more closely – because, hello salad dressing, yogurt, and boxed soup! Sugar hides in a LOT of packaged foods. I will still eat fruit, and a little honey and maple syrup, as they are natural sugars.

For the month of January, I’ll be featuring only healthy, sugar-free breakfast recipes. To kick it off, we’re talking about buckwheat!

The funniest thing about buckwheat is that it’s not wheat. It’s not even a grain! Someone sure messed up when they named it 😉

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Coconut Buckwheat Granola

Coconut Buckwheat Granola - a tasty gluten-free alternative to regular granola, with a satisfying crunch!

Granola is one of my very favourite breakfast foods to make from scratch – it’s so customizable and so much more affordable than buying a bag at the store! I love slipping in extra cinnamon or my favourite nuts – and it makes such a satisfying breakfast with a splash of almond milk or sprinkled over yogurt.

My granola game changed when I raided the bulk bins at the grocery store and found buckwheat. Buckwheat are cute little grain-like seeds, except they’re not a grain at all! They’re actually a fruit seed (?!).  And if you’re gluten-sensitive, buckwheat is completely gluten-free.

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