Chai Spice Oat Flour Blender Pancakes (gluten-free)

Stack of oat flour blender pancakes on a white plate.

Lately, I’ve been exploring the many virtues of oat flour. Did you know that oat flour is just rolled oats blended so finely until they resemble flour? It’s a miracle!

Second bonus: oat flour is gluten-free (as long as you are using certified gluten-free oats)! Major win!!
Oat flour can be substituted for regular all-purpose flour in many baked goods (muffins and cookies especially), which makes it so versatile! Note that oat flour makes baking more dense, so the addition of baking powder maintains a lighter consistency.

Chai Spice Oat Flour Blender Pancakes are made using oat flour and can be whipped together in literally 1 minute. If you have a high-powered blender, such as a Vitamix, all of the ingredients can be dumped in, blended on high until smooth and silky, and as soon as your griddle is sizzling, pancakes will be comin’ atcha!

(And if you don’t have a high-powered blender, I recommend taking the extra step to pre-pulverize the rolled oats into oat flour before adding the remaining ingredients to blend into pancake batter.)

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Cinnamon Bun Smoothie

With the flavours of cinnamon and vanilla and the heartiness of oats and bananas, this smoothie really does taste like a cinnamon bun!

When I was little, my parents would take my brother and I on weekend outings to the local airport to watch the planes. It was a classic small town airport – back then, the airport didn’t have many big planes, but it had small and charter planes, and everyone in the airport was friendly and knew everyone else. There was also an airport cafe.

The cafe was in the flight school building, right on the runway beside the control tower, and probably hadn’t changed since it was built in the 50s. The cafe was nothing remarkable, with white walls and basic tables and chairs, but it had big windows that gave the best view of the runway. They also served amazing sticky cinnamon buns.

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French Toast Fingers

French Toast Fingers are the ultimate breakfast finger food!

French Toast you can eat with your fingers! Rolled in a crunchy cinnamon sugar coating and ready to be dunked in maple syrup!

You’ll never guess where this recipe idea came from… my dad! Yep, my parents were on vacation in Phoenix, AZ, eating breakfast in a random cafe and noticed what looked like strips of french toast being carried past them, leaving their lingering cinnamony scent behind…

“Maresa!” my dad said the next time he saw me, “You’ve got to make French Toast Strips for your blog!” And my mom wholeheartedly agreed.

 

The rest is history. All credit goes to my parents for these French Toast Fingers. 😉

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Baked Apple Cinnamon Oatmeal Cups

 Baked Apple Cinnamon Oatmeal is prepared in muffin cups to take to go! | Breakfast for Dinner

Apple Cinnamon Oatmeal is baked in muffin cups to take to go!

Baked Apple Cinnamon Oatmeal Cups is a great recipe to prepare in a large batch for the week ahead. They can be eaten like a nutrient-dense oatmeal muffin, or re-heated in a bowl with a splash of milk! I love grabbing one of these for breakfast after getting home from the gym, and munching in the bathroom as I get ready for work.

And the best part? They are gluten-free (if you use certified gluten-free oats) and naturally sweetened with a bit of maple syrup.

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