Green Smoothie Bowls

Smoothie bowls are a heartier and more filling breakfast than a smoothie. Load up on toppings - my favourites are homemade granola and shredded coconut. Recipe makes one very large or two smaller smoothie bowls.

Course Breakfast
Cuisine American
Keyword breakfast, green, peach, smoothie bowl, spinach
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Author Maresa | breakfast for dinner


  • 1 banana (can use a fresh banana or a banana that has been frozen in pieces)
  • handful fresh spinach
  • 1/2 cup sliced frozen peaches
  • 1/4 avocado
  • 1/3 cup milk, plant-based milk, or water (may need to increase to 1/2 cup)
  • 1/2 inch piece of fresh ginger, peeled
  • 1 tbsp chia seeds
  • 1 tsp vanilla
  • 1 pitted date, for sweetness (optional)
  • your choice of toppings, see note below


  1. Add all ingredients to a blender. Blend on high. If mixture is too thick, try adding small increments of additional milk/water and blending in between, until desired thickness is reached. The trick is that you want the mixture to be thicker than a smoothie, almost an ice-cream-like consistency.

  2. Using a spoon or spatula, scoop smoothie into 1 very large or 2 small bowls.

  3. Sprinkle your choice of toppings. Serve.

Recipe Notes

  1. You should either include frozen peaches or a frozen banana in this recipe - it will make the smoothie bowl nice and chilled. However, if you use both fresh peaches and a fresh banana, I would then recommend adding a few ice cubes.
  2. Topping suggestions: