Sweet Potato Spinach Frittata

April 13, 2016

For the month of April, J and I are challenging ourselves to eat paleo. That means: no grains, no dairy, and no sugar. Eggs and clarified butter are okay - so we’ve been eating eggs for breakfast every.single.day.

We’re getting creative in the ways we eat our eggs - we’ve had Ham and Egg Cups, Fluffy Scrambled Eggs, fried eggs, poached eggs, and fritattas. I love fritattas because there are always leftovers to heat up the next day for breakfast. Two breakfasts for the price of one!!

For this fritatta I’ve used sweet potatoes (which are paleo-friendly - regular potatoes are not) and spinach. I’ve also thrown in some thin slices of ham, which could be replaced by bacon for even more deliciousness 😉

Baked Ham and Egg Cups

November 1, 2015

Eggs are my favourite breakfast. Even if I’m rushing out the door to head to the office on a weekday morning, I make time for eggs. Usually I fry up a quick egg to put on avocado toast, or scramble a couple eggs for me and J, but my newest favourite egg breakfast are these Baked Ham and Egg Cups. They are so quick to assemble - and I love that once you pop them in the oven, you are free to go back to getting ready for the work day! The recipe is very hands off - so different than scrambling an egg! I’ll pop the muffin tray in the oven, go put on my makeup, and by the time I’m done, breakfast is served!